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Elite Athletic Training

Performance-based training for athletes of all ages. Elite Athletic Training is a private, one-on-one training program focused on developing strength, speed, coordination, and overall athletic performance. Each sessions is personalized to individual and designed to improve fitness, prevent injury, and build long-term athletic ability. 

All training in conducted one-on-one at the client's place, providing a convenient, focused, and distraction-free environment for optimal results.

What we do: 
Our training develops complete athletic ability through structured, goal-based coaching tailored to each person.

Benefits: 

   _ Strength & conditions development 

      __   Speed, agility, and explosiveness training

      __  Fat loss and improved body composition 

      __ Injury prevention and mobility work 

      __ Sport-specific performance training 

      __ Confidence, discipline, and body awareness 

    Who It's For: 

    _  Youth athletes in all sports 

       __ Competitive swimmers needing dryland training

       __ Teen athletics preparing for school sports

       __ Adults looking to lose wight and improve fitness

       __ Beginners wanting structured, guided coaching

       __ Children with autism or sensory sensitivities 

    Training Format: 

       __ Private One-one-one Sessions Only, each session is fully based

      on individual goals, fitness level, and sport.  

          Session Length:  30 minute session

          Frequency:  2-3 sessions per week

   Pricing:  

    __ $40 per 30-minute sessions, monthly sessions

     __ Twice a week: $320 per month 

     __ Three times a week: $480 per month

  

Get started

Ready to improve performance, lose weight, and feel stronger?

214-718-0557

CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS

NABARD ELITE SWIMMIMG & Athletic Training  

214-718-0557

LOCATED IN FRISCO AND PLANO, TX

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